Breaking the Addiction to Please: Goodbye Guilt by Les Barbanell PDF

By Les Barbanell

ISBN-10: 0765706741

ISBN-13: 9780765706744

Many of us are liable for caring for an getting older guardian, an unwell wife, or a handicapped baby and achieve this out of affection, devotion, or legal responsibility, and so forth have caretaking occupations within the parts of nursing, social paintings, counseling, and so forth. yet there are different much less benign caretakers in our midst. those humans have an over the top must be wanted, they usually suppose the caretaking position no longer out of affection, legal responsibility, or selection of career yet as a result of subconscious motivations over which they've got little regulate. This dependancy to enjoyable others could be as debilitating as substance addictions.

Les Barbanell exhibits that this dependancy, which he calls "caretaker character disorder," mask mental conflicts and will be a self-destructive strength resulting in exhaustion, vacancy, even suicide. Barbanell presents concepts for studying to decline, retraining one's concentration from others to oneself, gaining freedom from previous traumas and abuse, and studying to precise instead of repress emotions which will discover a stability among kindness and a pathological point of selflessness. This publication is a must-read for these being affected by the dependancy to delight, their households, and psychotherapists and counselors who paintings with them.

Praise for Les Barbanell's Removing the masks of Kindness

"Barbanell delineates the pathological part of selflessness and argues, because the name indicates, that kindness can function a mental mechanism for concealing emotional problems….The writer successfully charts the defining features of a heretofore-unrecognized diagnostic type: caretaker character illness (CPD). …Recommended." -CHOICE

"Les Barbanell finds a brand new and stunning protection mechanism that people use to concealed mental conflicts. The caretaker character ailment is helping clarify why an accommodating, sacrificing person, who's regularly focused on others, can prove depressing and feeling incomplete. A needs to learn for an individual within the supporting professions."
-United States organization fo

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Additional info for Breaking the Addiction to Please: Goodbye Guilt

Sample text

She was financially 37 CHAPTER 3 stable, healthy and apparently emotionally sound. ” From a biological and psychological perspective, it appeared that Vanessa’s immune system might have been considered infallible and impenetrable. She rarely got ill and as far as she knew was never depressed. She came for psychotherapy ostensibly to deal with her mother’s alcoholism. A review of Vanessa’s family history revealed years of neglect by her struggling mother and absent father, whom she remembers as always working.

Masks are necessary when ____________________. 42 MASK OR MASQUERADE? 2. A mask becomes a masquerade when ___________ __________. 3. Being exceptional is a burden when ____________ _________. 4. Gifted and talented people are at a disadvantage regarding the resolution of childhood trauma because _____________________. 5. Emotional/sexual celibacy is dangerous when _____ ________________. 43 4 WHEN BEING GOOD GOES BAD T he notion that it is better to give than to receive is deeply imbedded in our cultural value-belief orientation, especially during the holiday season when gift giving is the spirit of the day.

Following are examples of ordinary people who gave to others and their plight. THE DESTINY OF CARETAKES FROM EIGHT TO EIGHTY At the age of eight Clinton’s mother took him for singing lessons. By the time he was fourteen he had a modest income from performing. The “man of the house” since his father died he believed the money earned was helping to support his family. Primed as a helper and a mentor during his upbringing, Clinton became a special education teacher following his graduation from college.

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Breaking the Addiction to Please: Goodbye Guilt by Les Barbanell


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