You are here: Home Applications Anxiety and Stress Relief
  • Increase font size
  • Default font size
  • Decrease font size

amindmatters

Anxiety and Stress Relief

E-mail Print PDF

Restorative Hypnotherapy has helped so many people with stress, anxiety and panic attacks that it?s become our specialty. You can live your life with calm, clear thinking and inner security. Our work directly addresses the lifetime accumulation of fear and tension built up within, allowing you to experience feeling safe again, from the inside out.

In our years of seeing clients, we have found that most people have already intellectually worked out many of their issues through therapy, journaling, talking it out with friends and thinking it over. What remains to be dealt with is the actual energy of the old fears and traumas that is held deep in the body-mind. Restorative Hypnotherapy works by gently releasing this stored up fear, locked in the body with defensive tension, through the process of very deep physical, mental and emotional relaxation, coupled with hypnotic suggestion. Almost everyone feels immediate relief and a greatly increased flow of positive energy and emotion.

Over and over again, clients have told us that they have stopped taking "as needed" anti-anxiety drugs, often after the very first session. Many have reported that panic attacks stopped altogether after only one or two sessions, and while there still remained progress to be made, that alone very powerfully illustrated to them that they were on the right track in securing their peace of mind once again.

Recommended audio downloads

 

Try a free audio download to help get you started

7 minutes to heaven

7 Minutes to Heaven

Lisa quickly and expertly guides you to physical relaxation and mental peace. A simple yet extremely profound meditation technique that is easily mastered and can be used anytime you need a few minutes to refresh, recharge and refocus.

New Workshop

FOOD ~ TALK ~ HYPNOSIS
This session will include:

Practical suggestions to integrate easy health-promoting meals into everyday life

Food discussions on issues effecting our lives and the lives of future generations

Restorative yoga and hypnotic trance-formation

Sunday June 2nd 2013
12:30 - 3:30 p.m.

Workshop fee: $35

(reserve early to guarantee your place)

Click here to see all the details

Contact Us

Our Studio Address 3387 Barham Boulevard
Los Angeles, CA 90068
click here for map
Call us now! 323 882 6800

Call us today for a FREE telephone consultation

Email Us Email us

Testimonials

Highly, highly recommended!
I had a great experience with Mind Matters. Lisa was extremely helpful. I had no prior experience with hypnosis, but was interested in finding a direct and unfiltered path to my subconscious. I ach...