Custom CDs are an invaluable way to enhance your in person or telephone sessions. They can also be made to your specific needs without requiring a Restorative Hypnotherapy session, through written intentions and telephone discussion.
She has the Gift
She has the Gift! – I don't know if I can put into words how much hypnotherapy with Lisa Hubler has changed my life. I first went to her because I wanted to lose weight and quit "social smoking." I never thought of myself as a smoker, a denial of course, but if anyone had a cigarette around me, I wanted one. After one session with Lisa, I have never needed a cigarette again. The appeal was gone. I was amazed!
My even more serious problem though was that I was obsessed with my weight and food, and I thought that if I could get past the obsession, I could get more done in my life.
Although there is no magic solution for weight loss, I had one of the most profound experiences after the very first visit. When I woke up the day after my session, I did what I did every morning, looked in the mirror and critiqued my body. For the first time, I saw a different person. I thought, wow, I'm not as fat as I thought! I'm really not so terrible! I felt like I had removed glasses that I had been wearing all these years that made me look fat and disgusting. And this negative self-image was keeping me trapped because there was nothing I could do that was good enough. No matter how much weight I lost, I always saw that fat person.
After five sessions or so, I have a completely new outlook on food, health and dieting. For the first time in my life, I do not fear food, and I am not obsessed with my weight. I have more self-confidence, and I have love for my body for the first time in a long time. I have definitely lost weight, but I am not sure how much because I went from weighing myself 3 or 4 times a day, to not weighing myself at all! I enjoy exercising and eating healthy foods. My clothing fits better and that's how I know I am on the right track. I have been able to focus on other more positive things in my life, and overall, I have been so much happier.