A private session with Dale or Lisa includes discussion of your intentions, goals and needs, meditation and/or self-hypnosis instruction, education and exercises to optimize your mental, physical, emotional and spiritual development as needed, and 40 minutes to an hour of Restorative Hypnotherapy. Private sessions are approximately 2 hours long and are the most effective way to rapidly experience transformation, healing and realization of your goals.
Professionally recorded CDs of your sessions are available for $20 and are recommended for those who wish to deepen their practice and further enhance their progress between appointments.
House calls are also an option. Please call us to discuss your needs.