cPrivate Sessionsc

A private session with Dale or Lisa includes discussion of your intentions, goals and needs, meditation and/or self-hypnosis instruction, education and exercises to optimize your mental, physical, emotional and spiritual development as needed, and 40 minutes to an hour of Restorative Hypnotherapy. Private sessions are approximately 2 hours long and are the most effective way to rapidly experience transformation, healing and realization of your goals.

Professionally recorded CDs of your sessions are available for $20 and are recommended for those who wish to deepen their practice and further enhance their progress between appointments.

House calls are also an option. Please call us to discuss your needs.

Problems sleeping

I went to see Lisa because of problems I was having sleeping. She is gentle and caring while also being very effective. She really took the time to make sure I was comfortable and in a state where I would get the most out of the sessions. She taught me meditation, relaxation techniques and breathing exercises to help me further. I can now practice these techniques on my own! I felt totally safe going into deep states of hypnosis with Lisa and I left each session feeling calm and balanced. My sleeping has definitely improved, and I highly recommend Lisa and will return anytime I feel the need to strengthen my balance.

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