cPrivate Sessionsc

A private session with Dale or Lisa includes discussion of your intentions, goals and needs, meditation and/or self-hypnosis instruction, education and exercises to optimize your mental, physical, emotional and spiritual development as needed, and 40 minutes to an hour of Restorative Hypnotherapy. Private sessions are approximately 2 hours long and are the most effective way to rapidly experience transformation, healing and realization of your goals.

Professionally recorded CDs of your sessions are available for $20 and are recommended for those who wish to deepen their practice and further enhance their progress between appointments.

House calls are also an option. Please call us to discuss your needs.

My life is better in so many ways

My life is better in so many ways – Thanks to Lisa I am on my way to a weight and body image that really feels

comfortable. I like so many others have had success on diets only to gain

the weight back after just a few weeks. With this program I find that I am

eating in a healthy way without the obsession for food that was previously with me all of the time. Now at meal times I still can enjoy any food that I want only now it?s a few small mindful bites and then I stop and pay attention to how I feel. If I want more I eat more. If I feel satisfied then I stop. I never eat to the point where I am stuffed. I now know that that is the place that I never want to be. What I most

notice after working with Lisa is that what I once thought to be hunger was

really an uneasiness that I was trying to sooth with eating. I am so

impresses with my deep feelings of a comfortable healthy relationship with

food. Now I eat when I am hungry in quantities that support my well-being.

In addition to the very informative discussions with Lisa the hypnosis part

of the sessions is really relaxing and a source of insight and inspiration. I

thought I knew what it meant to be relaxed but now I have a new baseline for

what real mind body relaxation is. Thanks again Lisa for helping me make this

very significant change. My life is better in so many ways.

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